Wednesday, September 23, 2026

Remembering the Goodness of God


A Pastoral Message to Young People Reflecting on Psalm 103:2–5

“Bless the LORD, O my soul,
and do not forget all His kind deeds—
He who forgives all your iniquities
and heals all your diseases,
who redeems your life from the Pit
and crowns you with loving devotion and compassion,
who satisfies you with good things,
so that your youth is renewed like the eagle’s.”
Psalm 103:2–5

Dear young people, you are growing up in a world that constantly asks for your attention. Every day brings another message, another notification, another opinion, another trend, another expectation, and another voice telling you what you should become. You are surrounded by information, yet it is still possible to forget the things that matter most.

Psalm 103 speaks directly into such a world because it begins with a call to remember.

“Bless the LORD, O my soul, and do not forget all His kind deeds.”

David is speaking to his own soul. He is calling his whole being to remember who God is and what God has done. He understands something every generation needs to learn: spiritual forgetfulness is dangerous.

You can remember hundreds of songs and forget the promises of God. You can remember something embarrassing that happened years ago and forget that God has forgiven you. You can remember every criticism someone has spoken about you and forget what God says about you. You can remember your failures and forget His mercy. You can remember your fears and forget His faithfulness.

That is why Scripture repeatedly calls God's people to remember.

Remember His goodness.

Remember His mercy.

Remember His faithfulness.

Remember His forgiveness.

Remember His compassion.

Remember His promises.

Remember His presence.

The Christian life is not built merely upon having powerful spiritual moments. It is built upon learning to remember the God who remains faithful long after the moment has passed.

There will be days when you feel close to God, and there may be days when you do not. There will be times when worship seems natural and times when prayer feels difficult. There will be seasons when God's direction appears clear and seasons when the road ahead seems confusing.

Your feelings will change.

God's character does not.

This is one reason remembering matters so much. When emotions become uncertain, memory can bring the soul back to truth. You remember what God has revealed about Himself, and you remind your heart that He has not changed.

David begins by remembering that God “forgives all your iniquities.”

That is one of the greatest truths you can learn while you are young.

You are going to make mistakes.

You will sometimes say things you wish you could take back. You will make decisions you regret. You may disappoint people who trusted you. You may fail to live according to the convictions you sincerely hold. There may even be moments when you wonder how God could continue loving you after what you have done.

The gospel answers that fear.

God's grace is greater than your sin.

This does not mean sin is unimportant. Grace never teaches us to treat sin casually. The cross of Jesus Christ shows us exactly how serious sin is. But the cross also shows us how extraordinary God's mercy is.

Jesus did not come for people who had already perfected themselves. He came to save sinners.

When you confess your sin and turn toward God, you do not have to spend the rest of your life trying to convince Him to forgive you. Forgiveness rests upon His grace and ultimately upon the saving work of Christ.

Your failures do not have to become your identity.

Maybe you have done something you deeply regret. Maybe there are decisions you wish you could undo. Maybe you carry shame that nobody else knows about. Perhaps you keep replaying something from your past and wondering whether God can truly forgive you.

Psalm 103 tells you to remember the God “who forgives all your iniquities.”

Do not build your identity around the worst thing you have ever done.

Build your life around the mercy of God.

Repentance does not mean pretending your sin never happened. It means bringing your sin into the light of God's grace, turning away from it, receiving His forgiveness, and learning to walk in a new direction.

The psalm continues by describing God as the One “who heals all your diseases.”

These words point toward the healing character and saving purposes of God. Scripture does not promise that every illness or wound will disappear immediately in this present life. Faithful believers still experience sickness, grief, emotional pain, weakness, and eventually physical death. Yet Scripture teaches that God is the source of healing and that His ultimate work of redemption will leave nothing broken forever.

Some wounds are visible.

Others are hidden.

Young people can carry wounds that adults sometimes fail to notice. Rejection hurts. Loneliness hurts. Bullying hurts. Family conflict hurts. Betrayal hurts. Being excluded hurts. Losing someone you love hurts. Feeling like you are never good enough can hurt more deeply than anyone around you realizes.

God sees wounds other people overlook.

He is not indifferent to suffering.

Jesus repeatedly demonstrated compassion toward hurting people. He touched those others avoided. He listened to those others ignored. He welcomed those society pushed aside. He healed the sick and comforted the brokenhearted.

That same compassion reveals the heart of God toward you.

Healing does not always happen according to our preferred schedule. Sometimes God heals quickly. Sometimes healing involves a long journey. Sometimes He works through prayer, wise counselors, doctors, pastors, family members, friendships, or other forms of care. Sometimes believers continue carrying certain weaknesses while discovering that God's grace is sufficient within them.

But suffering never means God has stopped caring.

Your wounds matter to Him.

Then David says that God “redeems your life from the Pit.”

Redemption means rescue.

It means God does not simply watch humanity sinking into destruction and remain distant. He acts to save.

There are many pits a young person can fall into.

Some are obvious.

Addiction can become a pit. Destructive relationships can become a pit. Anger can become a pit. Pornography can become a pit. Dishonesty can become a pit. Envy can become a pit. The constant pursuit of approval can become a pit.

Other pits are less visible.

Hopelessness can become a pit.

Bitterness can become a pit.

Constant comparison can become a pit.

Living for the approval of other people can become a pit.

Believing that your worth depends upon your appearance, popularity, achievements, athletic ability, academic success, social media attention, or relationship status can gradually pull your heart into darkness.

But the God of Psalm 103 is a redeeming God.

He rescues.

This truth reaches its fullest expression in Jesus Christ. Humanity could not climb out of the pit of sin by its own strength, so God came near. Christ entered our broken world, carried our sins to the cross, died, and rose again. Redemption is not the story of human beings finally becoming strong enough to reach God. It is the story of God graciously coming to rescue those who could not rescue themselves.

That changes the way you understand your life.

Christianity is not primarily about proving how strong you are.

It is about trusting how strong Christ is.

You do not have to pretend you have everything together.

You do not have to create a perfect image.

You do not have to convince everyone around you that you never struggle.

You can come honestly before God.

The God who redeems your life from the pit already knows exactly where you are.

And He is not afraid to meet you there.

David then gives us one of the most beautiful pictures in the psalm. God “crowns you with loving devotion and compassion.”

Think about that image.

God takes people He has rescued and places a crown upon them.

But the crown is not made of gold.

It is loving devotion and compassion.

The biblical word behind this loving devotion carries the idea of God's faithful, covenant love. His love is not temporary affection. It is not based upon whether you have impressed Him today. God's faithful love flows from His own character.

Human approval can be unpredictable.

One day people celebrate you.

The next day they may criticize you.

A friend can change.

A relationship can end.

Popularity can disappear.

A social media post that receives attention today may be forgotten tomorrow.

If your identity is built upon people's approval, your sense of worth will rise and fall according to their opinions.

But God offers something far stronger.

He crowns His people with steadfast love.

You are invited to build your identity not upon how many people notice you but upon the God who knows you completely.

Not upon how impressive you appear but upon the grace that has redeemed you.

Not upon whether everyone accepts you but upon the love of God revealed in Christ.

That gives you freedom.

You do not have to spend your youth performing for the world.

You can spend your youth learning to walk with God.

You do not have to become whatever culture currently celebrates.

You can become the person God is shaping you to be.

You do not have to follow every crowd simply because you are afraid of standing alone.

When you know whose you are, you become increasingly free from the desperate need to be approved by everyone else.

David continues by describing God as the One “who satisfies you with good things.”

That word satisfies is important because your world is filled with things promising satisfaction.

Advertisements promise satisfaction.

Popularity promises satisfaction.

Relationships promise satisfaction.

Possessions promise satisfaction.

Entertainment promises satisfaction.

Success promises satisfaction.

Yet human beings repeatedly discover that getting what they wanted does not always produce the happiness they expected.

You can have more and still feel empty.

You can be surrounded by people and still feel lonely.

You can achieve something important and immediately begin worrying about the next achievement.

You can receive praise and still wonder whether you are enough.

The human heart possesses desires that temporary things cannot permanently satisfy.

This does not mean ordinary pleasures are bad. Friendship is good. Achievement can be good. Recreation can be good. Music, art, sports, education, work, laughter, and relationships can all be gifts from God.

The problem begins when we ask God's gifts to become our gods.

A good thing becomes dangerous when we expect it to give us what only God can give.

Another person cannot carry the entire weight of your identity.

Success cannot save your soul.

Popularity cannot give lasting peace.

Possessions cannot give eternal security.

Only God can occupy the center of your life without eventually disappointing you.

Jesus described Himself as the bread of life because He understood the deepest hunger of the human soul. Beneath many of our desires is a greater longing—a longing for meaning, forgiveness, belonging, hope, love, and ultimately God Himself.

The world will repeatedly tell you, “You need more.”

God teaches you to discover that in Him you already possess the greatest treasure.

Then Psalm 103 gives a beautiful picture especially meaningful for young people: “so that your youth is renewed like the eagle's.”

Youth is often associated with strength, energy, possibility, and dreams. Yet being young does not always feel strong.

You can be young and exhausted.

You can be young and discouraged.

You can be young and anxious about your future.

You can be young and tired of trying to meet everyone's expectations.

You can be young and wonder whether your life will ever become what you hoped.

God understands human weakness.

And He is able to renew.

The eagle becomes a biblical picture of strength and soaring above what seems overwhelming. Renewal does not mean you will never become tired. It means exhaustion does not have the final word.

God can renew your courage.

He can renew your hope.

He can renew your faith.

He can renew your desire to follow Him.

He can renew your strength after disappointment.

He can renew your heart after failure.

He can give you grace to rise again when life has knocked you down.

Your future does not depend entirely upon the strength you possess today.

The God who calls you forward is also the God who renews you along the journey.

This is especially important when you begin making decisions about your future.

You may be wondering what career you should pursue, whom you will marry, where you will live, what you should study, what kind of person you will become, or whether the dreams in your heart will ever happen.

You do not need to know every detail of your future in order to trust the God who already holds it.

Faithfulness today matters more than knowing everything about tomorrow.

Learn to pray today.

Learn Scripture today.

Practice honesty today.

Choose good friendships today.

Forgive people today.

Serve others today.

Resist temptation today.

Develop wisdom today.

Walk humbly with God today.

Your future is often shaped through ordinary acts of faithfulness repeated over time.

Do not underestimate what God can build through small daily decisions.

And do not compare the timing of your life with someone else's.

Comparison can steal gratitude faster than almost anything else. Someone else will always appear to be further ahead. Someone will have opportunities you do not have. Someone will seem more talented, attractive, successful, confident, or popular.

But you were not created to live someone else's life.

God's work in another person's story does not diminish His ability to work in yours.

Remember His benefits.

That is David's invitation.

When life feels confusing, remember.

When you have failed, remember the God who forgives.

When you are hurting, remember the God who heals.

When you feel trapped, remember the God who redeems.

When you feel unwanted, remember the God who crowns you with steadfast love and compassion.

When your heart feels empty, remember the God who satisfies with good things.

When you are exhausted, remember the God who renews your strength.

And above everything else, remember Jesus Christ.

Remember the cross.

Remember the empty tomb.

Remember that Christianity is not built upon the idea that you must somehow become good enough for God. It is built upon the astonishing announcement that God has acted in Christ to save sinners and bring them into His family.

You are living during years when many things about your life are still being formed.

Your habits are being formed.

Your convictions are being formed.

Your relationships are shaping you.

Your understanding of yourself is developing.

The voices you repeatedly listen to are influencing the person you are becoming.

So choose carefully what you allow to shape your soul.

Let Scripture speak louder than social pressure.

Let God's wisdom speak louder than temporary trends.

Let Christ define goodness, truth, love, identity, and purpose.

Do not give the world authority to define you when God has already spoken.

There may come a day when you look back upon this season of your life and realize that God was doing far more than you could see at the time.

The unanswered prayer may have been protecting you.

The closed door may have redirected you.

The difficult season may have deepened your faith.

The disappointment may have loosened your grip upon something that could never satisfy you.

You will not always understand what God is doing.

But you can learn to trust who God is.

Psalm 103 does not tell you to bless God because everything in life is easy. It calls you to bless Him because His character is good.

He forgives.

He heals.

He redeems.

He crowns.

He satisfies.

He renews.

These are not merely theological ideas to memorize. They describe the God you are invited to know.

Young people, do not waste your youth chasing things that cannot keep their promises.

Seek Christ.

Build your life upon truth.

Love God deeply.

Treat people compassionately.

Guard your heart carefully.

Choose your friendships wisely.

Use your gifts faithfully.

Repent quickly when you sin.

Forgive generously when you are hurt.

Pray when you are afraid.

Worship when you are discouraged.

Serve when the world tells you to think only about yourself.

Stand for truth without becoming cruel.

Show grace without abandoning conviction.

And when you forget—and sometimes you will—return again to Psalm 103.

Speak to your soul.

“Bless the LORD, O my soul, and do not forget all His kind deeds.”

Remember the mercy that met you.

Remember the grace that forgave you.

Remember the compassion that carried you.

Remember the love that crowned you.

Remember the goodness that sustained you.

Remember the Savior who redeemed you.

There will be many voices competing for your heart during the years ahead. Some will tell you that your value depends upon what you achieve. Others will tell you that happiness means following every desire. Still others will tell you that you must continually reinvent yourself to remain accepted.

The gospel gives you a better foundation.

Your deepest need is not to invent yourself.

It is to know the God who created you, to receive the grace of the Christ who redeems you, and to walk in the power and presence of the Spirit who renews you.

Your life does not have to be controlled by fear.

Your past does not have to imprison you.

Your failures do not have to define you.

Your wounds do not have to become your identity.

Your weaknesses do not place you beyond God's usefulness.

Your unanswered questions do not mean God has abandoned you.

There is grace for today.

There will be grace for tomorrow.

And when you become tired, the God who has carried His people through every generation will remain faithful.

So lift your eyes.

Spread your wings of faith.

Trust the One who renews your youth like the eagle's.

You may not know everything the future holds, but you can know the One who holds you.

Bless the Lord.

Remember His goodness.

Receive His forgiveness.

Trust His healing.

Rest in His redemption.

Wear His compassion as your crown.

Find your deepest satisfaction in Him.

And keep walking with Christ.

The God who has been faithful will remain faithful.

Do not forget all His kind deeds.

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Remembering the Goodness of God

A Pastoral Message to Young People Reflecting on Psalm 103:2–5 “Bless the LORD, O my soul, and do not forget all His kind deeds— He who forg...